No, I'm not talking about what happens when you eat cranberries and then have a gulp of milk (I did that...once).
I'm talking about the old habitual self-talk that whispers into your brain and makes you think it's the truth.
The self-talk that reminds you of all your old mistakes and embarrassments; the fear that what you thought happened may not have gone that way at all.
When those thoughts/fears arise, what do you do?
I used to think that any second thoughts or negative feelings were an expression of being realistic:
Maybe I missed some social cues at the time and beating myself up was a way of taking responsibility and reminding myself that I shouldn't get too cocky.
I've learned over time that those thoughts and feelings are very inaccurate. When I work so hard at making something 'not about me' I'm ironically MAKING it 'about me!'
It takes surrender and the willingness to accept what trusted others say about you until you've learned how to see it for yourself. I'm often surprised when my trusted others are more impressed with me than I am with myself.
But I believe God puts people into our lives to provide us a forum for feedback and encouragement. Sometimes there are several people and often it's just one individual who we can bounce ideas off of and know we can get a realistic opinion.
I know I'm not alone in these internal battles; almost all of us question our choices and interpretation of events. That's why I'm so determined to be one of the trusted ones in people's lives.
So as I go about my day, I will mentally wrap all my self criticisms up and stuff them way back in my pantry (I never go there anyway). I will take a deep breath, brush my hair out of my eyes, relax my shoulders, and move ahead knowing that this whole life thing isn't all about me anyway.
Monday, September 19, 2011
Internal Battles
Labels:
cocky,
encouragement,
feelings,
friends,
God,
inaccurate,
insecurity,
second thoughts,
self-talk
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment